Sync & Savor: Cycle-Based Nutrition for Hormone Health and Balance - Hardcover
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Language:EnglishPublisher:Ten Speed PressISBN-13:9780593838013ISBN-10:593838017UPC:9780593838013Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Women's HealthBook Topic:Diabetic & Sugar FreeSize:9.43 x 7.64 x 0.87 inchesWeight:2.0415Product ID:SC7Z42T950
A revolutionary cookbook for living in tune with your cycle, filled with over 85 recipes, lifestyle tips and guidance on simple swaps that can help balance hormones, ease symptoms, and promote whole-body health for women everywhere It's hard being a woman. Between menstrual cramps, PMS blues, PCOS or endometriosis symptoms, and hormonal fluctuations, many of us feel like we have one good week a...
Language:EnglishPublisher:Ten Speed PressISBN-13:9780593838013ISBN-10:593838017UPC:9780593838013Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Women's HealthBook Topic:Diabetic & Sugar FreeSize:9.43 x 7.64 x 0.87 inchesWeight:2.0415Product ID:SC7Z42T950
Paige Lindgren is a Los Angeles-based Certified Hormone Specialist, Holistic Nutritionist, and social media creator with 550,000+ followers across Instagram, YouTube, TikTok, and Substack. She is on a mission to empower women with knowledge about their bodies, promote holistic well-being, and help them find balance in their lives. Paige has been featured on a number of podcasts including Pursuit...
Publisher: Ten Speed Press
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