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Swimming Anatomy

Swimming Anatomy - Paperback

by Ian A. McLeod
$20.99
$27.95
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Availability:Out of StockContributor:Ian A. McLeodSeries:AnatomyPublish date:2009-10-22Pages:200
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9780736075718ISBN-10:736075712UPC:9780736075718Book Category:Sports & RecreationBook Subcategory:Water Sports, Bodybuilding & Weightlifting, TrainingBook Topic:Swimming & DivingSize:9.90 x 6.90 x 0.40 inchesWeight:1.0516Product ID:SCE4X64SPS

Swimming Anatomy

See how to achieve stronger starts, more explosive turns, and faster times Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke.

Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles i...

Series: Anatomy
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9780736075718ISBN-10:736075712UPC:9780736075718Book Category:Sports & RecreationBook Subcategory:Water Sports, Bodybuilding & Weightlifting, TrainingBook Topic:Swimming & DivingSize:9.90 x 6.90 x 0.40 inchesWeight:1.0516Product ID:SCE4X64SPS

USA Swimming, the largest swimming organization in the world, specifically recommended Ian McLeod as the author of Swimming Anatomy. McLeod has extensive experience working with world-class athletes, particularly swimmers. A certified athletic trainer and certified massage therapist, he was a member of the U.S. team's medical staff at the 2008 Summer Olympic Games in Beijing. He has also worked...

Publisher: Human Kinetics Publishers

Contributor(s)

Ian A. McLeod

Author

Ian A. McLeod

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