Sunset Tai CHI: Simplified Tai CHI for Relaxation and Longevity - Paperback
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Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594392122ISBN-10:1594392129UPC:9781594392122Book Category:Body, Mind & Spirit, Health & Fitness, Sports & RecreationBook Subcategory:Healing, Exercise, Martial ArtsBook Topic:Energy (Chakras, Qigong, Reiki), StretchingAward:2011 IndieFab awards Silver Medal Winner - Sports AwardSize:9.30 x 7.20 x 1.10 inchesWeight:2.0018Product ID:SCXGYWN84G
Sunset Tai CHI: Simplified Tai CHI for Relaxation and Longevity
While the bestselling Sunrise Tai Chi offered a program to get energized in the morning, Sunset Tai Chi teaches you how to relax and calm down at the end of the day.
Sunset Tai Chi is a comprehensive introduction to using Tai Chi for stress relief. This mind/body program is designed for beginners and teaches how to calm down and recuperate from the stress of the day, thus preventing and healing...
Language:EnglishPublisher:YMAA Publication CenterISBN-13:9781594392122ISBN-10:1594392129UPC:9781594392122Book Category:Body, Mind & Spirit, Health & Fitness, Sports & RecreationBook Subcategory:Healing, Exercise, Martial ArtsBook Topic:Energy (Chakras, Qigong, Reiki), StretchingAward:2011 IndieFab awards Silver Medal Winner - Sports AwardSize:9.30 x 7.20 x 1.10 inchesWeight:2.0018Product ID:SCXGYWN84G
Ramel Rones is a senior disciple of renowned teacher & author Dr. Yang, Jwing-Ming, and a Gold medalist in Internal and External Martial Arts: Three-Time Gold Medalist in Shanghai China, for Tai Chi, External & Internal Weapons (Grand National Championship 1994) & Gold Medalist for Tai Chi & Kung Fu Sword, 1994. From 1991-1993, Ramel earned Gold Medals for Tai Chi, Pushing Hands...
Publisher: YMAA Publication Center
Awards
🏆 2011 IndieFab awards Silver Medal Winner - Sports Award
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