Strong Women Stay Young - Paperback
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Availability:In StockContributor:Miriam Nelson, Sarah Wernick (Contribution by)Publish date:2000-04-04Pages:288
Language:EnglishPublisher:BantamISBN-13:9780553380774ISBN-10:055338077XUPC:9780553380774Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Exercise, Women's HealthSize:9.00 x 6.00 x 0.80 inchesWeight:0.851Product ID:SCS4TJGN3B
Strong Women Stay Young
Turn back the clock in just two at-home sessions per week This scientifically proven strength-training program: Replaces fat with muscle
Reverses bone loss
Improves energy and balanceRevised--new streamlined program The scientifically proven strength-training program that turns back the clock for women aged 35 and up--from the famed research labs of Tufts University Miriam E. Nelson's research...
Reverses bone loss
Improves energy and balanceRevised--new streamlined program The scientifically proven strength-training program that turns back the clock for women aged 35 and up--from the famed research labs of Tufts University Miriam E. Nelson's research...
Language:EnglishPublisher:BantamISBN-13:9780553380774ISBN-10:055338077XUPC:9780553380774Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Exercise, Women's HealthSize:9.00 x 6.00 x 0.80 inchesWeight:0.851Product ID:SCS4TJGN3B
Miriam E. Nelson, Ph.D., is Chief of the Human Physiology Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University and a Fellow of the American College of Sports Medicine. Sarah Wernick, Ph.D., is an award-winning health writer.
Publisher: Bantam
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Revised Edition
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