Strong Woman Era: How to Embrace Your Strength and Elevate Your Life - Hardcover
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Language:EnglishPublisher:SummersdaleISBN-13:9781837994922ISBN-10:1837994927UPC:9781837994922Book Category:Health & Fitness, Sports & Recreation, Self-HelpBook Subcategory:Women's Health, Bodybuilding & Weightlifting, Motivational & InspirationalSize:5.90 x 4.20 x 0.70 inchesWeight:0.5004Product ID:SCCK3WHJWT
Strong Woman Era: How to Embrace Your Strength and Elevate Your Life
Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training This is your Strong Woman Era, a new phase of growth, fulfilment and success. It's time to invest in practices that make you feel mentally and physically strong - because you are! Through resistance training, you can harness your power and realize just how much you can achieve. That's...
Language:EnglishPublisher:SummersdaleISBN-13:9781837994922ISBN-10:1837994927UPC:9781837994922Book Category:Health & Fitness, Sports & Recreation, Self-HelpBook Subcategory:Women's Health, Bodybuilding & Weightlifting, Motivational & InspirationalSize:5.90 x 4.20 x 0.70 inchesWeight:0.5004Product ID:SCCK3WHJWT
Saffron Hooton is an author, editor, and fitness influencer from West Sussex. She has been strength training for six years, practises pole fitness and dance, and is a qualified Exercise to Music Instructor. As a Women's Best Athlete, Saffron creates health and fitness content for her Instagram account, @saff_fit. Strong Woman Era brings together Saffron's passions for strength training, writing,...
Publisher: Summersdale
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