Strong as a Mother: Your Complete Pregnancy-To-Postpartum Health Program (Developed by Olympic Athletes and Pelvic Health Experts) - Paperback
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Availability:In StockContributor:Shannon Rowbury, Jessica Dorrington Mpt Ocs PrpcPublish date:2/17/2026Pages:288
Language:EnglishPublisher:Sasquatch BooksISBN-13:9781632175816ISBN-10:1632175819UPC:9781632175816Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Pregnancy & Childbirth, Parenting, Women's HealthBook Topic:MotherhoodSize:9.00 x 7.60 x 1.00 inchesWeight:1.9026Product ID:SCA1Y76ZMC
Strong as a Mother: Your Complete Pregnancy-To-Postpartum Health Program (Developed by Olympic Athletes and Pelvic Health Experts)
The definitive guide to prenatal and postpartum fitness! Olympian expertise meets pelvic health expertise to empower women of all fitness levels to embrace their strongest, healthiest pregnancy and recovery. Doctors frequently warn women to slow down and rest during pregnancy. But years of scientific research--and the personal experiences of Olympic runner Shannon Rowbury and pelvic health expert...
Language:EnglishPublisher:Sasquatch BooksISBN-13:9781632175816ISBN-10:1632175819UPC:9781632175816Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Pregnancy & Childbirth, Parenting, Women's HealthBook Topic:MotherhoodSize:9.00 x 7.60 x 1.00 inchesWeight:1.9026Product ID:SCA1Y76ZMC
As a runner, SHANNON ROWBURY is a 3-time Olympian, 2-time World bronze medalist, world champion, and world record holder. A lifelong advocate for women's sports, she has worked with Nike and USA Track & Field to update maternity policies to make Track & Field more equitable. JESSICA DORRINGTON is a board-certified Orthopedic Clinical Specialist through the American Physical Therapy...
Publisher: Sasquatch Books
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