Stretching Smarter Stretching Healthier - Paperback
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Languages:EnglishPublisher:Neck and Back Pain Sports MedicineISBN-13:9780972121460ISBN-10:972121463UPC:9780972121460Book Category:Health & Fitness, Medical, Sports & RecreationBook Subcategory:Sports MedicineSize:11.00 x 8.25 x 0.23 inchesWeight:0.5908Product ID:SCD4D9VTYS
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11". By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.
Languages:EnglishPublisher:Neck and Back Pain Sports MedicineISBN-13:9780972121460ISBN-10:972121463UPC:9780972121460Book Category:Health & Fitness, Medical, Sports & RecreationBook Subcategory:Sports MedicineSize:11.00 x 8.25 x 0.23 inchesWeight:0.5908Product ID:SCD4D9VTYS
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