Stretching & Flexibility, 2nd edition - Paperback
by Kit Laughlin
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Language:EnglishPublisher:BodypressISBN-13:9781877020070ISBN-10:1877020079UPC:9781877020070Book Category:Health & FitnessBook Subcategory:Exercise, HealingSize:11.00 x 8.50 x 0.59 inchesWeight:1.4418Product ID:SC0WVJAKD3
Stretching & Flexibility, 2nd edition
Stretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, how to become more mobile, and how to move better. It is based around 16 lessons which begin with simple spinal movements. The second edition has two major new exercises compared to the first edition. As well, the book provides a URL (to our inexpensive pay download channel)...
Language:EnglishPublisher:BodypressISBN-13:9781877020070ISBN-10:1877020079UPC:9781877020070Book Category:Health & FitnessBook Subcategory:Exercise, HealingSize:11.00 x 8.50 x 0.59 inchesWeight:1.4418Product ID:SC0WVJAKD3
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