Stretch & Strengthen - Paperback
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Languages:EnglishPublisher:Houghton MifflinISBN-13:9780395528082ISBN-10:395528089UPC:9780395528082Book Category:Health & FitnessBook Subcategory:Exercise, Pain ManagementBook Topic:StretchingSize:9.19 x 7.67 x 0.85 inchesWeight:0.91Product ID:SC072PYHHJ
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
Languages:EnglishPublisher:Houghton MifflinISBN-13:9780395528082ISBN-10:395528089UPC:9780395528082Book Category:Health & FitnessBook Subcategory:Exercise, Pain ManagementBook Topic:StretchingSize:9.19 x 7.67 x 0.85 inchesWeight:0.91Product ID:SC072PYHHJ
Publisher: Houghton Mifflin
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