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Stress Management for Women: Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life)

Stress Management for Women: Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life) - Paperback

by Daniel Lehmann
$14.99
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Availability:In StockContributor:Daniel LehmannTheme:Topical/Health & FitnessPublish date:2/8/2021Pages:212
Languages:EnglishPublisher:Tomas EdwardsISBN-13:9781990268304ISBN-10:1990268307UPC:9781990268304Book Category:Self-Help, Health & FitnessBook Subcategory:Self-Management, Pain Management, Personal GrowthBook Topic:Stress Management, HappinessSize:8.00 x 5.00 x 0.45 inchesWeight:0.213Product ID:SC70F80QNR

There are times when you will get angry because so much has come upon you and it seems to be overwhelming. You feel overpowered to do anything so it's easy for you to get into worrying about things that you can't control.

Here is a preview of what you'll learn...

- Stress discovery and evolution

- Causes, symptoms, and impact of stress

- Some of the odds signs of stress

- Looking at stress through the life cycle

- Handling and management of stress

It will help you recognize the onset of stress, define it for you and give you an idea of the terrible emotional, psychological and even physical effects episodes of what stress can have on you.

Languages:EnglishPublisher:Tomas EdwardsISBN-13:9781990268304ISBN-10:1990268307UPC:9781990268304Book Category:Self-Help, Health & FitnessBook Subcategory:Self-Management, Pain Management, Personal GrowthBook Topic:Stress Management, HappinessSize:8.00 x 5.00 x 0.45 inchesWeight:0.213Product ID:SC70F80QNR
Publisher: Tomas Edwards

Contributor(s)

Daniel Lehmann

Author

Daniel Lehmann

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