Surprise Castle
Stress Management for Adult Children of Alcoholics: How to Manage Everyday Life without Being Overcome by Childhood Trauma

Stress Management for Adult Children of Alcoholics: How to Manage Everyday Life without Being Overcome by Childhood Trauma - Paperback

$18.99
$24.99
-24%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Lolita Scesnaviciute GuarinPublish date:2023-05-01Pages:294
Language:EnglishPublisher:Lolita Guarin PublishingISBN-13:9798988141501ISBN-10:8988141504UPC:9798988141501Book Category:Self-Help, Family & RelationshipsBook Subcategory:Adult Children of Substance Abusers, Dysfunctional Families, Self-ManagementBook Topic:Stress ManagementSize:9.00 x 6.00 x 0.80 inchesWeight:0.8708Product ID:SC1R39CQPY

Stress Management for Adult Children of Alcoholics is a book for those who grew up in a home where addiction caused post-traumatic stress. In this book, ACOA will discover why they think, believe, and feel so negatively about themselves. Why do they struggle with relationships, self-worth, and happiness in life. Best-selling author and stress management expert Lolita Guarin examines one trigger at a time, of 25 triggers, and provides exercises, personal stories, and even jokes to help ACOA manage their triggers at home, in relationships, and in the workplace.


Language:EnglishPublisher:Lolita Guarin PublishingISBN-13:9798988141501ISBN-10:8988141504UPC:9798988141501Book Category:Self-Help, Family & RelationshipsBook Subcategory:Adult Children of Substance Abusers, Dysfunctional Families, Self-ManagementBook Topic:Stress ManagementSize:9.00 x 6.00 x 0.80 inchesWeight:0.8708Product ID:SC1R39CQPY
Publisher: Lolita Guarin Publishing

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All