Strength Training for Women Only: How to Double Your Strength in Only Six Weeks! - Paperback
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Availability:In StockContributor:Joseph F. MullenTheme:Sex & Gender/Feminine, Topical/Health & Fitness, Topical/Women's InterestPublish date:5/29/2003Pages:152
Languages:EnglishPublisher:iUniverseISBN-13:9780595280179ISBN-10:059528017XUPC:9780595280179Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Women's Health, Bodybuilding & WeightliftingSize:9.22 x 6.10 x 0.38 inchesWeight:0.236Product ID:SCAZG4FPSY
Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol.
Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.
Languages:EnglishPublisher:iUniverseISBN-13:9780595280179ISBN-10:059528017XUPC:9780595280179Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Women's Health, Bodybuilding & WeightliftingSize:9.22 x 6.10 x 0.38 inchesWeight:0.236Product ID:SCAZG4FPSY
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