Strength Training For Women: A Women's Guide To Easy Exercises And Workout Weights Programs For Building Strength Plus Free Weights - Paperback
by Sophia Howe
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Language:EnglishPublisher:Independently PublishedISBN-13:9798583498789ISBN-10:8583498784UPC:9798583498789Book Category:Health & FitnessBook Subcategory:Women's HealthSize:7.99 x 5.00 x 0.15 inchesWeight:0.1808Product ID:SC25K7K1TN
Strength Training For Women: A Women's Guide To Easy Exercises And Workout Weights Programs For Building Strength Plus Free Weights
The Beginners Guide To Greater Strength "Strength Training For Women" is a comprehensive step by step guide that reveals to you dozens of weight training exercises for a complete body strength. It contains helpful advice on nutrition, gym etiquette and so on. It unravels;
-All kinds of Strength training exercise
-Helpful tips on strength training
-How to build your own weight training programs...
-All kinds of Strength training exercise
-Helpful tips on strength training
-How to build your own weight training programs...
Language:EnglishPublisher:Independently PublishedISBN-13:9798583498789ISBN-10:8583498784UPC:9798583498789Book Category:Health & FitnessBook Subcategory:Women's HealthSize:7.99 x 5.00 x 0.15 inchesWeight:0.1808Product ID:SC25K7K1TN
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