
Strength Training for Fat Loss - Paperback
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Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718218482ISBN-10:1718218486UPC:9781718218482Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & Weightlifting, TrainingBook Topic:Strength TrainingSize:10.87 x 8.43 x 0.71 inchesWeight:2.2024Product ID:SCMJ5Q13RW
Strength Training for Fat Loss
Lose fat. Add muscle. Look great. No fads or diets are required--just hard work, sensible strategies, and science-based programming to achieve the results you desire. In Strength Training for Fat Loss, Second Edition, internationally renowned trainer Nick Tumminello provides the formula for transforming your body. He explains how to use the three Cs of metabolic strength training--circuits,...
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718218482ISBN-10:1718218486UPC:9781718218482Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & Weightlifting, TrainingBook Topic:Strength TrainingSize:10.87 x 8.43 x 0.71 inchesWeight:2.2024Product ID:SCMJ5Q13RW
Nick Tumminello is an internationally recognized fitness professional with over 20 years of industry experience. He is the inventor of the NT Loop, which is a world-class resistance band. Tumminello has been a fitness professional since 1998 and co-owned a private training center in Baltimore, Maryland, from 2001 to 2011. He has trained thousands of clients of all ages and fitness levels,...
Publisher: Human Kinetics Publishers
Edition
2nd Edition
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Author
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