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Strength Training

Strength Training - Paperback

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Availability:In StockContributor:Nsca -National Strength & Conditioning A (Editor)Publish date:2016-12-19Pages:400
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781492522089ISBN-10:1492522082UPC:9781492522089Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Exercise, TrainingBook Topic:Strength TrainingSize:9.90 x 6.90 x 0.90 inchesWeight:2.1517Product ID:SCG0WHJB48

Strength Training

In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Conditioning Association, the world's leading organization in strength and conditioning. The first release of Strength Training redefined exercise instruction with no-nonsense, straightforward science. Now the new second edition raises that bar even...

Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781492522089ISBN-10:1492522082UPC:9781492522089Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Exercise, TrainingBook Topic:Strength TrainingSize:9.90 x 6.90 x 0.90 inchesWeight:2.1517Product ID:SCG0WHJB48

The National Strength and Conditioning Association (NSCA) is the world's leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world's trusted source of knowledge and training guidelines fo...

Publisher: Human Kinetics Publishers

Edition

2nd Edition

Contributor(s)

Nsca -National Strength & Conditioning A (Editor)

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