Strength Training - Library Binding
by Sarah Roggio
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Availability:In StockContributor:Sarah RoggioSeries:Essential FitnessAudience:Ages 9-12Publish date:2024-07-30Pages:112
Languages:EnglishPublisher:Essential LibraryISBN-13:9781098293307ISBN-10:1098293304UPC:9781098293307Book Category:Juvenile NonfictionBook Subcategory:Health & Daily LivingBook Topic:Fitness & ExerciseSize:8.70 x 5.90 x 0.50 inchesWeight:0.85Product ID:SCAFZ0KC4P
All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Languages:EnglishPublisher:Essential LibraryISBN-13:9781098293307ISBN-10:1098293304UPC:9781098293307Book Category:Juvenile NonfictionBook Subcategory:Health & Daily LivingBook Topic:Fitness & ExerciseSize:8.70 x 5.90 x 0.50 inchesWeight:0.85Product ID:SCAFZ0KC4P
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