Surprise Castle
/Books/Family & Relationships
Stopping Your Inner Critic

Stopping Your Inner Critic - Paperback

by Allen W. Ross
$10.99
$14.95
-26%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Allen W. RossPublish date:2013-02-01Pages:172
Language:EnglishPublisher:Allen RossISBN-13:9780578084923ISBN-10:578084929UPC:9780578084923Book Category:Family & RelationshipsBook Subcategory:Anger (see also Self-Help, Conflict Resolution, Marriage & Long Term RelationshipsBook Topic:Self ManagementSize:8.50 x 5.50 x 0.40 inchesWeight:0.5004Product ID:SCQRC7E5J7

Most of us have a negative thought process operating just below the surface of the mind. It is name-calling (e.g. "I'm not good enough," or "I'm a loser"). I characterize this thought process as the Critic.

From below the surface, the Critic is verbally attacking you. You are generally not aware of the particular language, but only its effects...moods, reactions, attitudes, insecurities. The Critic can cause you to feel depressed, guilty, irritated, judgmental, inhibited, unworthy, unappreciated, inferior, undesirable...the list goes on and on. You experience the effects without recognizing the cause.

Parts I and II of the book give a clear picture of how the Critic operates. Part III helps you to recognize it in the moment, and Part IV gives you the strategy to reduce and eventually stop it.


Language:EnglishPublisher:Allen RossISBN-13:9780578084923ISBN-10:578084929UPC:9780578084923Book Category:Family & RelationshipsBook Subcategory:Anger (see also Self-Help, Conflict Resolution, Marriage & Long Term RelationshipsBook Topic:Self ManagementSize:8.50 x 5.50 x 0.40 inchesWeight:0.5004Product ID:SCQRC7E5J7
Publisher: Allen Ross

Contributor(s)

Allen W. Ross

Author

Allen W. Ross

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All