Surprise Castle
Step-By-Step Strength Training

Step-By-Step Strength Training

$13.99
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Availability:In StockDirectors:Ernest Schultz, Ernie SchultzActors:Petra KolberArtist:Step by Step Strength TrainingGenre:Health & FitnessRelease date:8/5/2012Original year:2012
Publisher:Alliance EntertainmentLabel:AORNUPC:054961828395Weight:0.16Discs:1Product ID:SCB3DDSKSZ
Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.
Publisher:Alliance EntertainmentLabel:AORNUPC:054961828395Weight:0.16Discs:1Product ID:SCB3DDSKSZ
Publisher: Alliance Entertainment
Label: AORN

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