Stay young with Qi Gong: Volume 2: The 18 Tai Chi exercises - Paperback
by Jin Dao
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Languages:EnglishPublisher:Books on DemandISBN-13:9783753476223ISBN-10:3753476226UPC:9783753476223Book Category:Body, Mind & SpiritSize:9.69 x 7.44 x 0.11 inchesWeight:0.25Product ID:SC3JJQH47B
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, the 18 Tai Chi exercises are mainly explained on the practical side.
Languages:EnglishPublisher:Books on DemandISBN-13:9783753476223ISBN-10:3753476226UPC:9783753476223Book Category:Body, Mind & SpiritSize:9.69 x 7.44 x 0.11 inchesWeight:0.25Product ID:SC3JJQH47B
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