Starting Solids: An easy and practical evidence-based guide to introducing healthy baby food and allergens written by a dietitian - Paperback
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Starting Solids is an easy-to-use guide that draws on the latest scientific research to help parents provide the best nutritional start for their children. Written by a senior dietitian and mother, the book takes away the stress & confusion around what, how and when to introduce solids & allergen foods safely.
Starting Solids is a comprehensive guide that will teach you how to:
- reduce the risk of food allergies
- prevent nutritional deficiencies
- identify dangerous foods and fluids
- reduce choking risk
- reduce the risk of fussy eating
- wean breast milk and/or formula
This easy-to-use book takes the stress out of meal planning & cooking by providing:
- detailed weekly meal plans covering the introduction of solids through to 12 months (including how and when to introduce allergen foods)
- simple, tasty recipes for infants and the whole family
Every parent wants the best for their child. Starting Solids is a 'must have' resource.
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