Start Where You Are: The Beginner's 5k Running Guide for Women - Paperback
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Language:EnglishPublisher:Bloomsbury SportISBN-13:9781399423311ISBN-10:1399423312UPC:9781399423311Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Running & Jogging, Women's Health, CoachingSize:9.14 x 5.99 x 0.95 inchesWeight:0.7011Product ID:SCZHR777QK
Start Where You Are: The Beginner's 5k Running Guide for Women
'A joyful reminder that you don't have to be a runner to start - just start where you are' - JENNI FALCONER
'Like having your best friend and coach in your ear' - RENNEE MCGREGORRUNNING CAN CHANGE YOUR LIFE, THIS WILL SHOW YOU HOW Want to take up running but have no idea where to begin? Consider this book your personal cheerleader - a motivating and practical beginner's guide designed for women...
Language:EnglishPublisher:Bloomsbury SportISBN-13:9781399423311ISBN-10:1399423312UPC:9781399423311Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Running & Jogging, Women's Health, CoachingSize:9.14 x 5.99 x 0.95 inchesWeight:0.7011Product ID:SCZHR777QK
Sabrina Pace-Humpreys is an ultra-runner, run coach, speaker and social justice advocate. She is a UK Athletcis-qualified coach who has helped hundreds of women take their first steps towards running. @sabrunsmiles
Publisher: Bloomsbury Sport
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