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Sports Nutrition for Endurance Athletes

Sports Nutrition for Endurance Athletes - Paperback

by Monique Ryan
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Availability:In StockContributor:Monique RyanPublish date:02/04/25Pages:504
Language:EnglishPublisher:Agate SurreyISBN-13:9781572843479ISBN-10:1572843470UPC:9781572843479Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Nutrition, VitaminsSize:8.98 x 7.40 x 1.50 inchesWeight:1.702Product ID:SCF6XXJQKG

Sports Nutrition for Endurance Athletes

In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements.

Unlock your athletic potential with Sports Nutrition for Endurance Athletes, the ultimate...

Language:EnglishPublisher:Agate SurreyISBN-13:9781572843479ISBN-10:1572843470UPC:9781572843479Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Nutrition, VitaminsSize:8.98 x 7.40 x 1.50 inchesWeight:1.702Product ID:SCF6XXJQKG

Monique Ryan, MS, RD, LDN, CSSD is an internationally recognized sports nutritionist with over 30 years of professional experience helping elite and age group endurance athletes and professional, major league sports teams to optimize their nutrition. She is founder of Chicago-based Personal Nutrition Designs and has worked with USA Triathlon, USA Cycling, Synchro Swimming USA, the Timex...

Publisher: Agate Surrey

Edition

4th Edition

Contributor(s)

Monique Ryan

Author

Monique Ryan

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