Spiritual Adrenaline: A Lifestyle Plan to Nourish and Strengthen Your Recovery - Paperback
by Tom Shanahan
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Language:EnglishPublisher:Central Recovery PressISBN-13:9781942094876ISBN-10:1942094876UPC:9781942094876Book Category:Health & Fitness, Self-Help, Body, Mind & SpiritBook Subcategory:Healthy Living & Personal Hygiene, Twelve-Step Programs, Inspiration & Personal GrowthSize:9.00 x 6.00 x 1.10 inchesWeight:0.851Product ID:SCK6E5EJRA
Spiritual Adrenaline: A Lifestyle Plan to Nourish and Strengthen Your Recovery
A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery
Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to...
Language:EnglishPublisher:Central Recovery PressISBN-13:9781942094876ISBN-10:1942094876UPC:9781942094876Book Category:Health & Fitness, Self-Help, Body, Mind & SpiritBook Subcategory:Healthy Living & Personal Hygiene, Twelve-Step Programs, Inspiration & Personal GrowthSize:9.00 x 6.00 x 1.10 inchesWeight:0.851Product ID:SCK6E5EJRA
Tom Shanahan is a personal trainer, weight management and sports nutrition consultant with certifications from the American Aerobics Association International and the International Sports Medicine Association. He is also certified as a health coach by the Institute of Integrative Nutrition in New York and as a meeting facilitator for Yoga of Twelve-Step Recovery (Y12SR). For the last two decades,...
Publisher: Central Recovery Press
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