Spark: The Revolutionary New Science of Exercise and the Brain - Paperback
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Availability:In StockContributor:Eric Hagerman (With), John J. RateyPublish date:2013-01-01Pages:304
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316113519ISBN-10:316113514UPC:9780316113519Book Category:Psychology, Health & Fitness, MedicalBook Subcategory:Cognitive Psychology & Cognition, Exercise, PhysiologyBook Topic:StretchingSize:8.20 x 5.40 x 0.90 inchesWeight:0.5997Product ID:SCPFZMMWYV
Spark: The Revolutionary New Science of Exercise and the Brain
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible:...
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316113519ISBN-10:316113514UPC:9780316113519Book Category:Psychology, Health & Fitness, MedicalBook Subcategory:Cognitive Psychology & Cognition, Exercise, PhysiologyBook Topic:StretchingSize:8.20 x 5.40 x 0.90 inchesWeight:0.5997Product ID:SCPFZMMWYV
John Ratey, M.D., is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including Spark, Driven to Distraction, and A User's Guide to the Brain. He lives in Cambridge, Massachusetts.
Publisher: Little, Brown Spark
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