Spark: The Revolutionary New Science of Exercise and the Brain - Hardcover
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Availability:In StockContributor:John J. Ratey, Eric Hagerman (With)Publish date:2008-01-10Pages:304
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316113502ISBN-10:316113506UPC:9780316113502Book Category:Health & Fitness, PsychologyBook Subcategory:Exercise, Cognitive Psychology & CognitionBook Topic:StretchingSize:9.52 x 6.36 x 1.15 inchesWeight:1.142Product ID:SCTQC58PQ6
Spark: The Revolutionary New Science of Exercise and the Brain
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible:...
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316113502ISBN-10:316113506UPC:9780316113502Book Category:Health & Fitness, PsychologyBook Subcategory:Exercise, Cognitive Psychology & CognitionBook Topic:StretchingSize:9.52 x 6.36 x 1.15 inchesWeight:1.142Product ID:SCTQC58PQ6
John Ratey, M.D., is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including Spark, Driven to Distraction, and A User's Guide to the Brain. He lives in Cambridge, Massachusetts.
Publisher: Little, Brown Spark
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