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South Beach Diet for Beginners: The Quickest, Safest, and Easiest Way to Lose Weight (The Able Guide to Help Reverse Your Body Metabolism and Improve

South Beach Diet for Beginners: The Quickest, Safest, and Easiest Way to Lose Weight (The Able Guide to Help Reverse Your Body Metabolism and Improve - Paperback

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Availability:In StockContributor:Cameron BrownPublish date:2021-02-21Pages:200
Language:EnglishPublisher:Alex HowardISBN-13:9781774850176ISBN-10:1774850176UPC:9781774850176Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Weight Loss, Low CarbohydrateSize:9.00 x 6.00 x 0.42 inchesWeight:0.5997Product ID:SC4HHBA7XA

South Beach Diet for Beginners: The Quickest, Safest, and Easiest Way to Lose Weight (The Able Guide to Help Reverse Your Body Metabolism and Improve

Many diets also consisted of an undue focus on one nutritious item while foregoing balanced meals for the sake of weight loss. Most of these diets had short term effects but led to long term adverse effects if no effects at all.

Inside you'll discover....

- What is the south beach diet

- How to curb hunger and cravings

- How to recover from a weight loss plateau

- Adopt a healthy dining routine

-...

Language:EnglishPublisher:Alex HowardISBN-13:9781774850176ISBN-10:1774850176UPC:9781774850176Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Weight Loss, Low CarbohydrateSize:9.00 x 6.00 x 0.42 inchesWeight:0.5997Product ID:SC4HHBA7XA
Publisher: Alex Howard

Contributor(s)

Cameron Brown

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