Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma - Paperback
$12.99
$15.00
-13%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 12 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Kevin GriffinSeries:Buddhism & the Twelve StepsPublish date:2024-09-20Pages:148
Languages:EnglishPublisher:One Breath BooksISBN-13:9780999678930ISBN-10:999678930UPC:9780999678930Book Category:Self-HelpBook Subcategory:SpiritualSize:9.00 x 6.00 x 0.32 inchesWeight:0.46Product ID:SCBH9K5JBR
In his latest book, Griffin adds to his Buddhism & the Twelve Steps series with SOUGHT THROUGH MEDITATION: Exploring Step Eleven Through the Lens of Dharma. This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery. Then he gives us clear and direct guidance on how to start and sustain a meditation practice. We learn about various forms of meditation as well as how to deal with some of the challenges we may face. Finally a set of guided meditations shows us exactly how we can practice. This book will be an invaluable tool for every Twelve Step participant, as well as anyone else who wants to understand how to meditate.
Languages:EnglishPublisher:One Breath BooksISBN-13:9780999678930ISBN-10:999678930UPC:9780999678930Book Category:Self-HelpBook Subcategory:SpiritualSize:9.00 x 6.00 x 0.32 inchesWeight:0.46Product ID:SCBH9K5JBR
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.