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Somatic Yoga Bible: Your Journey to Inner Peace - Reduce Anxiety, Manage Chronic Stress, Stimulate Your Vagus Nerve in Just 10 Minutes a D

Somatic Yoga Bible: Your Journey to Inner Peace - Reduce Anxiety, Manage Chronic Stress, Stimulate Your Vagus Nerve in Just 10 Minutes a D - Paperback

by Thalia Harper
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Availability:In StockContributor:Thalia HarperPublish date:2024-06-25Pages:84
Language:EnglishPublisher:Independently PublishedISBN-13:9798329435313UPC:9798329435313Book Category:Health & FitnessBook Subcategory:Work-Related HealthSize:11.00 x 8.50 x 0.17 inchesWeight:0.4806Product ID:SCZQ4J0468

Is daily stress and anxiety weighing you down?

Do you keep gaining weight because of chronic tension?

Are you struggling to find true relaxation and inner peace?

Discover how somatic yoga can transform your life by calming your nervous system and building your emotional strength. In just 10 minutes a day, you can reduce anxiety, stimulate your vagus nerve, and achieve a healthy weight. With our effective 30-day plan and video tutorials, you'll overcome exhaustion and find the energy you've been missing.


Language:EnglishPublisher:Independently PublishedISBN-13:9798329435313UPC:9798329435313Book Category:Health & FitnessBook Subcategory:Work-Related HealthSize:11.00 x 8.50 x 0.17 inchesWeight:0.4806Product ID:SCZQ4J0468
Publisher: Independently Published

Contributor(s)

Thalia Harper

Author

Thalia Harper

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