Somatic Exercise Made Simple: Learn Gentle, Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Technique - Paperback
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Availability:In StockContributor:Danielle GriffinSeries:Somatic Exercise Made SimplePublish date:2024-10-10Pages:134
Language:EnglishPublisher:Empower Press, LLCISBN-13:9798991636308UPC:9798991636308Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Pain Management, Mental Health, Mindfulness & MeditationSize:11.00 x 8.50 x 0.29 inchesWeight:0.7209Product ID:SCQQCPVK7R
Somatic Exercise Made Simple: Learn Gentle, Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Technique
Discover Mind-Body Harmony and Alleviate Pain with Simple Somatic Exercises-embrace a Healthier, Stress-Free You Without Drastic Lifestyle Changes!
Are you constantly battling stress, chronic pain, and poor mobility caused by your fast-paced and demanding lifestyle? Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health.
Here's a taste of what...
Series: Somatic Exercise Made Simple
Language:EnglishPublisher:Empower Press, LLCISBN-13:9798991636308UPC:9798991636308Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Pain Management, Mental Health, Mindfulness & MeditationSize:11.00 x 8.50 x 0.29 inchesWeight:0.7209Product ID:SCQQCPVK7R
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