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Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change - Paperback

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Availability:In StockContributor:Timothy A. PychylAudience:Young AdultPublish date:2013-12-26Pages:128
Language:EnglishPublisher:TarcherperigeeISBN-13:9780399168123ISBN-10:399168125UPC:9780399168123Book Category:Self-HelpBook Subcategory:Self-Management, Motivational & Inspirational, Personal GrowthBook Topic:Time Management, SuccessSize:8.20 x 5.40 x 0.50 inchesWeight:0.2998Product ID:SCRKW0Q897

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

The revised edition of the self-published hit, offering powerful strategies to end procrastination.

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and...

Language:EnglishPublisher:TarcherperigeeISBN-13:9780399168123ISBN-10:399168125UPC:9780399168123Book Category:Self-HelpBook Subcategory:Self-Management, Motivational & Inspirational, Personal GrowthBook Topic:Time Management, SuccessSize:8.20 x 5.40 x 0.50 inchesWeight:0.2998Product ID:SCRKW0Q897
Timothy A. Pychyl Ph.D. is an associate professor of psychology at Carleton University in Ottawa. Researching and writing about procrastination since 1995, Pychyl has garnered an international reputation for his scholarship and a global audience for his iProcrastinate podcasts and his popular Don't Delay blog with Psychology Today (www.psychologytoday.com/blog/dont-delay). Visit him online at:...
Publisher: Tarcherperigee

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