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Social Anxiety for Dummies

Social Anxiety for Dummies - Paperback

by Laura Johnson
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Availability:In StockContributor:Laura JohnsonPublish date:02/26/25Pages:368
Language:EnglishPublisher:For DummiesISBN-13:9781394236930ISBN-10:139423693XUPC:9781394236930Book Category:PsychologyBook Subcategory:Psychopathology, Social Psychology, Mental HealthBook Topic:Anxieties & PhobiasSize:8.87 x 6.16 x 0.83 inchesWeight:0.8907Product ID:SC2MWNHEW4

Social Anxiety for Dummies

Break free from social anxiety, one step at a time

Feeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you're looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You'll find simple step-by-step instructions, worksheets and real-world examples to help you gain insight and...

Language:EnglishPublisher:For DummiesISBN-13:9781394236930ISBN-10:139423693XUPC:9781394236930Book Category:PsychologyBook Subcategory:Psychopathology, Social Psychology, Mental HealthBook Topic:Anxieties & PhobiasSize:8.87 x 6.16 x 0.83 inchesWeight:0.8907Product ID:SC2MWNHEW4

Laura Johnson, LMFT, LPCC, is a Certified Cognitive Behavioral Therapist and an Advanced Certified Schema Therapist. She specializes in evidence-based therapy for Anxiety and Obsessive Compulsive Disorder (OCD) in adults, children, and teenagers. Laura was the Founder and Director of the Cognitive Behavior Therapy Center of Silicon Valley/San Jose, where she oversaw the work of her many...

Publisher: For Dummies

Contributor(s)

Laura Johnson

Author

Laura Johnson

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