Soccer Nutrition: A Step-by-step Guide on How to Outsmart Your Opponents (How to Quickly Transform Your Life and Game by Eating Like a P - Paperback
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Language:EnglishPublisher:Robert MurphyISBN-13:9781777407094ISBN-10:1777407095UPC:9781777407094Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Diet & Nutrition, SoccerBook Topic:Diets, VitaminsSize:8.00 x 5.00 x 0.41 inchesWeight:0.4299Product ID:SC2A6DPEW3
Soccer Nutrition: A Step-by-step Guide on How to Outsmart Your Opponents (How to Quickly Transform Your Life and Game by Eating Like a P
Dedicated chapters then dive into soccer pre-game nutrition strategies, soccer snacks, including meal timing, optimal food choices, and simple sample menus to promote energy and focus. The book also covers crucial post-game nutrition for quick muscle recovery.
Practical, soccer-specific meal plans and nutrient-dense recipes are provided for off-season, pre-season, and peak in-season....
Language:EnglishPublisher:Robert MurphyISBN-13:9781777407094ISBN-10:1777407095UPC:9781777407094Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Diet & Nutrition, SoccerBook Topic:Diets, VitaminsSize:8.00 x 5.00 x 0.41 inchesWeight:0.4299Product ID:SC2A6DPEW3
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