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Sleep Physical and Mental Health

Sleep Physical and Mental Health - Paperback

by E. K. Amedzo Culpepper
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Availability:In StockContributor:E. K. Amedzo CulpepperTheme:Topical/Health & Fitness, Topical/New AgePublish date:1/25/2024Pages:88
Languages:EnglishPublisher:E K. Amedzo CulpepperISBN-13:9798224976744UPC:9798224976744Book Category:Mind, Body, Spirit, Health & FitnessBook Subcategory:Mindfulness & MeditationSize:9.00 x 6.00 x 0.18 inchesWeight:0.127Product ID:SCH50J1KS2

"Delve into the intricate relationship between sleep, physical well-being, and mental health in 'Sleep: Physical and Mental Health' by E.K. Amed Culpepper. This insightful book explores the profound impact of quality sleep on our overall health, providing a comprehensive examination of the latest scientific research and practical strategies for achieving optimal sleep hygiene. Culpepper, an esteemed authority in the field, combines expertise with accessible writing, making this a must-read for anyone seeking a deeper understanding of the vital connection between sleep and our physical and mental well-being."

Languages:EnglishPublisher:E K. Amedzo CulpepperISBN-13:9798224976744UPC:9798224976744Book Category:Mind, Body, Spirit, Health & FitnessBook Subcategory:Mindfulness & MeditationSize:9.00 x 6.00 x 0.18 inchesWeight:0.127Product ID:SCH50J1KS2
Publisher: E K. Amedzo Culpepper

Contributor(s)

E. K. Amedzo Culpepper

Author

E. K. Amedzo Culpepper

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