Sleep Groove: Why Your Body's Clock Is So Messed Up and What to Do about It - Hardcover
by Olivia Walch
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Language:EnglishPublisher:Andrews McMeel PublishingISBN-13:9781524892951ISBN-10:1524892955UPC:9781524892951Book Category:Health & Fitness, ScienceBook Subcategory:Sleep, Life Sciences, Healthy Living & Personal HygieneBook Topic:Human Anatomy & PhysiologySize:9.10 x 7.00 x 0.70 inchesWeight:1.0516Product ID:SCJM341SHP
Sleep Groove is Why We Sleep meets what if?--an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk's attention to detail tempered by approachable graphs and illustrations, this myth-busting guide to sleep is the perfect introduction to how circadian science can demystify your nights and help reset your days. Sleep Groove introduces readers to the...
Language:EnglishPublisher:Andrews McMeel PublishingISBN-13:9781524892951ISBN-10:1524892955UPC:9781524892951Book Category:Health & Fitness, ScienceBook Subcategory:Sleep, Life Sciences, Healthy Living & Personal HygieneBook Topic:Human Anatomy & PhysiologySize:9.10 x 7.00 x 0.70 inchesWeight:1.0516Product ID:SCJM341SHP
Dr. Olivia Walch is a researcher in the University of Michigan Department of Neurology and the CEO of Arcascope, a sleep and circadian rhythms technology start-up. Her research has been featured on CNN, NPR, and The Atlantic, among others. Outside of sleep research, she co-edited Political Geometry, a book on the mathematics of gerrymandering, and published comics with The Nib and Silver...
Publisher: Andrews McMeel Publishing
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