Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes - Paperback
by Suzanne Ryan
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Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628602630ISBN-10:1628602635UPC:9781628602630Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Low Carbohydrate, Weight LossSize:9.90 x 8.00 x 1.00 inchesWeight:2.403Product ID:SCNCQDXZQR
Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes
A simple, beautiful guide to the keto lifestyle for anyone who's ever felt stuck or incapable of losing weight (and even those who haven't).
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer's disease, heart disease, depression,...
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer's disease, heart disease, depression,...
Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628602630ISBN-10:1628602635UPC:9781628602630Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Low Carbohydrate, Weight LossSize:9.90 x 8.00 x 1.00 inchesWeight:2.403Product ID:SCNCQDXZQR
Suzanne Ryan discovered the ketogenic diet in 2015, and it changed her life. When she started keto, she weighed 289 pounds, and her energy level and self-esteem were at an all-time low. After just one year, she had lost 100 pounds and developed a new mindset surrounding food. She began talking about her weight-loss journey, offering encouragement, and sharing tips and recipes on her YouTube...
Publisher: Victory Belt Publishing
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