Simple Tai Chi Walking for Balance and Confidence: A 3 Step Gentle Walking System to Feel Steady, Build Confidence, and Support Strength and Healthy W - Paperback
by Tessa Quinn
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Language:EnglishPublisher:Independently PublishedISBN-13:9798241560575UPC:9798241560575Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, AgingSize:11.00 x 8.50 x 0.36 inchesWeight:0.9017Product ID:SCW20XY71B
Simple Tai Chi Walking for Balance and Confidence: A 3 Step Gentle Walking System to Feel Steady, Build Confidence, and Support Strength and Healthy W
Walk with more confidence, feel steady again, and move through your day without rushing.
Do you ever hesitate before taking a step because you are not fully sure your body will follow?
Do hallways, doorways, or smooth floors quietly make you tense up?
Have exercise programs promised confidence, but left you feeling rushed, sore, or overwhelmed?
If you recognize yourself in any of these, keep...
Language:EnglishPublisher:Independently PublishedISBN-13:9798241560575UPC:9798241560575Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, AgingSize:11.00 x 8.50 x 0.36 inchesWeight:0.9017Product ID:SCW20XY71B
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