Simple Meal Solutions for High Cholesterol: 75 Recipes to Lower Cholesterol and Support a Healthy Heart - Paperback
Pay over time for orders over $35.00 with
- Banana Oat Pancakes
- Chicken and Waffles
- Cobb Pasta Salad
- Chicken Salad Sandwich
- Macaroni and Cheese
- Flank Steak Fajitas
- Weeknight Beef Stew
- Chicken and Dumplings
- Walnut Honey Mustard Salmon
- Chocolate Peanut Butter Protein Balls
- Microwave Peach Cobbler
- And more!
Each recipe includes a full nutritional analysis, plus helpful modifications to accommodate food allergies or dietary preferences. This comprehensive reference also includes:
- 35 gorgeous photos
- Guidance on meal planning
- Tips for preparing your heart-healthy kitchen
Take control of your health one meal at a time with Simple Meal Solutions for High Cholesterol.
Simple Meal Solutions is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns. Other books in the series include Simple Meal Solutions for Insulin Resistance.
Ashley Reaver is a registered dietitian and cookbook author. She received her undergraduate, graduate, and dietetics training from Cornell University, Tufts University, and California State Polytechnic University, Pomona. Ashley combines her expertise in nutrition and dietetics as a lecturer at the University of California, Berkeley, where she educates future dietitians and shares her passion for cooking. Ashley also owns a private nutrition counseling practice, guiding clients toward balanced lifestyles that help them reach their health and performance goals. She specializes in cholesterol management. Originally from Emmitsburg, Maryland, she currently resides in Los Gatos, California, with her husband, Eric, and son, Miles.
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.