Silent to Spoken: A Woman's Journey Through the Pause - Paperback

Board, Jennifer: - Jennifer Board is a certified menopause and wellness practitioner, a content creator, an author, and the founder of Lavish Life Living, a midlife wellness advisory company for women navigating the messy, sacred, and often silent seasons of change. She is the host of the Just Jelly Unfiltered podcast, where she shares honest conversations about the things so many of us were taught not to say out loud. Across social media, email, and her digital platforms, her community of more than 175,000 men and women has become a place for people to feel seen, understood, and a little less alone. Jennifer is the creator of the P.A.U.S.E. Framework(TM), along with several other frameworks that grew out of her own midlife reckoning. Jennifer does not position herself as a traditional coach. She is a companion in the messy middle, walking beside people as they navigate identity, boundaries, grief, change, and becoming-while still walking through her own. Silent to Spoken: A Woman's Journey Through the Pause is her first book. Thank you for being part of this journey. I am always just a message away. Jenn lavishlifeliving.com @lavishlifeliving Walk slowly. Listen deeply. Live lavishly.