Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger - Paperback
by Robin Arzon
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Language:EnglishPublisher:Harvest PublicationsISBN-13:9780063317765ISBN-10:63317761UPC:9780063317765Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Running & Jogging, Exercise, Equipment & SuppliesBook Topic:Strength TrainingSize:7.97 x 6.12 x 0.69 inchesWeight:0.9612Product ID:SCMH99CYY3
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to "shut up and run" in her inspirational and interactive fitness guide/journal--now with a brand-new introduction by the author.
For Robin Arzón, running isn't just a hobby, it's a lifestyle. With nearly 30 marathons and ultramarathons under her belt, running is Robin's sacred...
Language:EnglishPublisher:Harvest PublicationsISBN-13:9780063317765ISBN-10:63317761UPC:9780063317765Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Running & Jogging, Exercise, Equipment & SuppliesBook Topic:Strength TrainingSize:7.97 x 6.12 x 0.69 inchesWeight:0.9612Product ID:SCMH99CYY3
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