Shortcut Through Therapy: Ten Principles of Growth-Oriented, Contented Living - Paperback
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Languages:EnglishPublisher:Plume BooksISBN-13:9780452273832ISBN-10:452273838UPC:9780452273832Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Self-Management, PsychotherapyBook Topic:Happiness, Stress ManagementSize:7.98 x 5.44 x 0.52 inchesWeight:0.37Product ID:SCPFF1XACQ
You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.
Languages:EnglishPublisher:Plume BooksISBN-13:9780452273832ISBN-10:452273838UPC:9780452273832Book Category:Self-Help, PsychologyBook Subcategory:Personal Growth, Self-Management, PsychotherapyBook Topic:Happiness, Stress ManagementSize:7.98 x 5.44 x 0.52 inchesWeight:0.37Product ID:SCPFF1XACQ
Richard Carlson, Ph.D., holds a doctoral degree in psychology from Sierra University, San Francisco, California. He is an author and advocate in the areas of self-improvement and spiritual growth. He maintains a private practice in Oakland, California, where he lives with his wife, Kristine. His primary goal is to teach the role that attitude can play in a person's healing process.
Publisher: Plume Books
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