Shaolin Spirit: The Way to Self-Mastery - Hardcover
by Shi Heng Yi
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Language:EnglishPublisher:St. Martin's EssentialsISBN-13:9781250427496ISBN-10:1250427495UPC:9781250427496Book Category:Body, Mind & Spirit, Self-Help, Sports & RecreationBook Subcategory:Mindfulness & Meditation, Motivational & Inspirational, Martial ArtsSize:9.44 x 6.57 x 0.94 inchesWeight:1.3118Product ID:SCDEJ8GH0R
Shaolin Spirit: The Way to Self-Mastery
Bring clarity, strength, and purpose to your modern life through the ancient wisdom of Shaolin.
What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? Shaolin is more than just a martial art--it is a way of life. Rooted in Zen and Taoist philosophy, its ancient wisdom teaches us how to unite mind and body, cultivate resilience, and develop an equanimous...Language:EnglishPublisher:St. Martin's EssentialsISBN-13:9781250427496ISBN-10:1250427495UPC:9781250427496Book Category:Body, Mind & Spirit, Self-Help, Sports & RecreationBook Subcategory:Mindfulness & Meditation, Motivational & Inspirational, Martial ArtsSize:9.44 x 6.57 x 0.94 inchesWeight:1.3118Product ID:SCDEJ8GH0R
SHI HENG YI is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.
Publisher: St. Martin's Essentials
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