Sensing Ground: Body Wisdom to Help Highly Sensitive People Feel Less Alone and More Alive - Paperback
by Joey Remenyi
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Language:EnglishPublisher:Page Two Books, Inc.ISBN-13:9781774586235ISBN-10:1774586231UPC:9781774586235Book Category:Self-Help, Body, Mind & Spirit, Health & FitnessBook Subcategory:Personal Growth, Mindfulness & Meditation, HealingSize:8.91 x 5.92 x 0.80 inchesWeight:0.851Product ID:SCSV8W7521
Sensing Ground: Body Wisdom to Help Highly Sensitive People Feel Less Alone and More Alive
Your body is a compass that can direct your own path of healing.
The unusual bodily sensations you experience as a highly sensitive person are your greatest gift. In Sensing Ground, vestibular audiologist and neuroplasticity therapist Joey Remenyi shows you how to read your body's signals to better understand yourself. By learning to follow your body's clues and create intimacy with your own...Language:EnglishPublisher:Page Two Books, Inc.ISBN-13:9781774586235ISBN-10:1774586231UPC:9781774586235Book Category:Self-Help, Body, Mind & Spirit, Health & FitnessBook Subcategory:Personal Growth, Mindfulness & Meditation, HealingSize:8.91 x 5.92 x 0.80 inchesWeight:0.851Product ID:SCSV8W7521
Joey Remenyi has a background in psychology, neuroscience, acceptance commitment therapy (ACT), and cognitive behavioral therapy (CBT), plus a master's in clinical vestibular audiology. With over twenty-five years of experience in yoga and the art of experiential neuroplasticity, she is uniquely positioned to understand people suffering with unusual bodily sensations and to offer support from a...
Publisher: Page Two Books, Inc.
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