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Selfish: A Cardiologist's Guide To Healing A Broken Heart

Selfish: A Cardiologist's Guide To Healing A Broken Heart - Hardcover

by Columbus Batiste
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Availability:In StockContributor:Columbus BatistePublish date:2024-06-14Pages:260
Language:EnglishPublisher:Healthy Heart NationISBN-13:9798330274543UPC:9798330274543Book Category:Education, Health & FitnessBook Subcategory:Healthy Living & Personal Hygiene, Diet & NutritionSize:9.00 x 6.00 x 0.88 inchesWeight:1.3823Product ID:SCEQ8029M5

Get Selfish to Transform Your Life!

In Selfish: A Cardiologist's Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression. Built upon an evidence- based approach to optimal health, Selfish challenges readers to combine self- care techniques with the transformative power of plant-based nutrition to truly heal from the inside out, and enjoy life on purpose. This insightful and thought-provoking book will appeal to all who are looking for practical and holistic solutions to cure and maintain a happy and healthy heart.

Selfish will teach you:

- the role of stress in heart health

- how mindset affects your heart

- how to regain your purpose

- the power of nutritional resiliency

- the seven foundational pillars that can transform your health, relationships, career...and MORE!



Language:EnglishPublisher:Healthy Heart NationISBN-13:9798330274543UPC:9798330274543Book Category:Education, Health & FitnessBook Subcategory:Healthy Living & Personal Hygiene, Diet & NutritionSize:9.00 x 6.00 x 0.88 inchesWeight:1.3823Product ID:SCEQ8029M5
Publisher: Healthy Heart Nation

Contributor(s)

Columbus Batiste

Author

Columbus Batiste

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