Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Ang - Paperback
by Jay Earley
$16.99
$18.95
-10%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 16 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:Pattern System BooksISBN-13:9780985593797ISBN-10:985593792UPC:9780985593797Book Category:Self-HelpBook Subcategory:Personal GrowthSize:9.02 x 5.98 x 0.63 inchesWeight:0.89Product ID:SCNDP2KF07
The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is a powerful and user-friendly method of therapy, which can be done on your own. Self-Therapy, Vol. 3 shows how IFS can be used to transform a variety of important psychological issues. You don't need to have read Vol 2. If you have been using IFS with your clients or in your own inner work, this book will help you to heal and transform eating issues, procrastination, the inner critic, depression, perfectionism, anger, communication, and more.
Languages:EnglishPublisher:Pattern System BooksISBN-13:9780985593797ISBN-10:985593792UPC:9780985593797Book Category:Self-HelpBook Subcategory:Personal GrowthSize:9.02 x 5.98 x 0.63 inchesWeight:0.89Product ID:SCNDP2KF07
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.