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Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self - Paperback

by Rachel Johnson
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Availability:In StockContributor:Rachel JohnsonSeries:Self-Love Workbook and JournalPublish date:2022-07-19Pages:172
Language:EnglishPublisher:CallistoISBN-13:9781638076513ISBN-10:1638076510UPC:9781638076513Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & Inspirational, AffirmationsBook Topic:Self-EsteemSize:9.25 x 7.50 x 0.42 inchesWeight:0.9502Product ID:SCE3N6HB9K

Show yourself a little TLC with self-love exercises for Black women

As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.

  • Embrace self-love--Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.
  • Put it into practice--Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.
  • Explore key themes--Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.

Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.

Language:EnglishPublisher:CallistoISBN-13:9781638076513ISBN-10:1638076510UPC:9781638076513Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & Inspirational, AffirmationsBook Topic:Self-EsteemSize:9.25 x 7.50 x 0.42 inchesWeight:0.9502Product ID:SCE3N6HB9K
RACHEL JOHNSON, LMSW, MFT, is a licensed mental health practitioner, doula, speaker, and activist who is passionate about enhancing the lives of the Black community through health and wellness. Rachel owns Half Hood Half Holistic, a holistic wellness business centering accessible mind, body, and spirit healing for the Black community
Publisher: Callisto

Contributor(s)

Rachel Johnson

Author

Rachel Johnson

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