Self Defense Manual: Self Defense that Works! - Paperback
by Ben Bergwerf
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Languages:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781517432911ISBN-10:151743291XUPC:9781517432911Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:11.02 x 8.50 x 0.22 inchesWeight:0.5798Product ID:SC5NNS3ZE7
A basic course in Self Defense based on Jujutsu and Combat Judo. Great for beginning students.
Languages:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781517432911ISBN-10:151743291XUPC:9781517432911Book Category:Sports & RecreationBook Subcategory:Martial ArtsSize:11.02 x 8.50 x 0.22 inchesWeight:0.5798Product ID:SC5NNS3ZE7
Bergwerf Sensei has been teaching Self Defense and combat Judo for over 60 years. He is a professor of Jujutsu, 9th degree black belt and former National Champion in Judo.
Publisher: Createspace Independent Publishing Platform
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