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Self-Defeating Behaviors

Self-Defeating Behaviors - Paperback

by Milton R. Cudney
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Availability:In StockContributor:Milton R. CudneyPublish date:2010-03-02Pages:256
Language:EnglishPublisher:HarperOneISBN-13:9780062501974ISBN-10:62501976UPC:9780062501974Book Category:Psychology, Self-HelpBook Subcategory:Psychopathology, Personal Growth, Motivational & InspirationalBook Topic:Memory ImprovementSize:7.98 x 5.35 x 0.61 inchesWeight:0.4299Product ID:SC80S58GSB

"The most detailed examinations of self-defeating behavior I have ever read.... Very useful." -- Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living

"Some of my patients would not need therapy if they would read this book." -- Dr. Alan Loy McGinnis, author of The Power of Optimism

The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

Language:EnglishPublisher:HarperOneISBN-13:9780062501974ISBN-10:62501976UPC:9780062501974Book Category:Psychology, Self-HelpBook Subcategory:Psychopathology, Personal Growth, Motivational & InspirationalBook Topic:Memory ImprovementSize:7.98 x 5.35 x 0.61 inchesWeight:0.4299Product ID:SC80S58GSB
Cudney, Milton R.: - Milton R. Cudney, Ph.D., (1930-1992) was a professor of counseling at Western Michigan University in Kalamazoo, Michigan. Dr. Cudney originated the theory to eliminate self-defeating behaviors which asserts that at each new moment people have the ability to make a choice for either a self-defeating or life-enhancing behavior.
Publisher: HarperOne

Contributor(s)

Milton R. Cudney

Author

Milton R. Cudney

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