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Self-Care for Family Caregivers: How to Be More Resilient for Bouncing Back

Self-Care for Family Caregivers: How to Be More Resilient for Bouncing Back - Paperback

by Ellie Nazemoff
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Availability:In StockContributor:Ellie NazemoffPublish date:2022-02-11Pages:110
Language:EnglishPublisher:En PressISBN-13:9780578374482ISBN-10:057837448XUPC:9780578374482Book Category:Self-Help, Medical, PsychologyBook Subcategory:Self-Management, Home Care, EmotionsBook Topic:Stress ManagementSize:9.00 x 6.00 x 0.23 inchesWeight:0.3505Product ID:SC39MZ4X7S

This book is about improving the life and wellness of Family Caregivers.

Focusing on how not to forget about our own health; mentally and physically. During difficult times, we can do something positive and feel good about it.

This book was written to be a guide for family caregivers to understand their bodies' functionality, essential nutrition, necessary activities, how to bounce back, and be healthier and happier!


Language:EnglishPublisher:En PressISBN-13:9780578374482ISBN-10:057837448XUPC:9780578374482Book Category:Self-Help, Medical, PsychologyBook Subcategory:Self-Management, Home Care, EmotionsBook Topic:Stress ManagementSize:9.00 x 6.00 x 0.23 inchesWeight:0.3505Product ID:SC39MZ4X7S
Publisher: En Press

Contributor(s)

Ellie Nazemoff

Author

Ellie Nazemoff

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