Self-Care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature - Hardcover
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Language:EnglishPublisher:Quadrille PublishingISBN-13:9781784887353ISBN-10:1784887358UPC:9781784887353Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Anxieties & Phobias, Nature Therapy, Personal GrowthBook Topic:HappinessSize:7.04 x 5.88 x 0.74 inchesWeight:0.8113Product ID:SC08CF7DAT
Self-Care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature
With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the...
Language:EnglishPublisher:Quadrille PublishingISBN-13:9781784887353ISBN-10:1784887358UPC:9781784887353Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Anxieties & Phobias, Nature Therapy, Personal GrowthBook Topic:HappinessSize:7.04 x 5.88 x 0.74 inchesWeight:0.8113Product ID:SC08CF7DAT
Rachael Cohen is the author of Everyday Plant Magic (Hardie Grant) and Infinite Succulent (Countryman Press, February 2019), and the owner of Infinite Succulent, a wellness and botanical styling company based in San Diego, California. A nature connector, spiritual life coach, and energy medicine worker, Rachael found herself feeling anxious and depressed about society's destruction of nature...
Publisher: Quadrille Publishing
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