Self-Care for Black Women Deck: 50 Empowering Activities to Radically Accept & Prioritize Your Mind, Body, & Soul
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Availability:In StockContributor:Oludara AdeeyoSeries:Self-Care for Black WomenPublish date:2026-01-20Pages:55
Languages:EnglishPublisher:Adams Media CorporationISBN-13:9781507225325ISBN-10:1507225326UPC:9781507225325Book Category:Self-Help, Social ScienceBook Subcategory:Personal Growth, Cultural & Ethnic Studies, Motivational & InspirationalBook Topic:Happiness, AmericanSize:5.69 x 4.85 x 1.33 inchesWeight:0.81Product ID:SCP27XWZV2
Prioritize your mental, physical, and spiritual wellness with this empowering collection of 50 self-care activities curated specifically for Black women to promote self-love. It's time for Black women to put themselves first. In a world that systemically devalues both Black people and women, existing at the intersection of these two identities can be a constant struggle. Oludara Adeeyo's Self-Care for Black Women Deck is here to help you prioritize you--and your mental, physical, and spiritual wellness. These 50 activity cards allow you to kickstart and maintain your self-care journey. You'll find the self-confidence to celebrate what it means to be a Black woman, so you can live your most authentic life.
Languages:EnglishPublisher:Adams Media CorporationISBN-13:9781507225325ISBN-10:1507225326UPC:9781507225325Book Category:Self-Help, Social ScienceBook Subcategory:Personal Growth, Cultural & Ethnic Studies, Motivational & InspirationalBook Topic:Happiness, AmericanSize:5.69 x 4.85 x 1.33 inchesWeight:0.81Product ID:SCP27XWZV2
Oludara Adeeyo is a mental health therapist and author of Self-Care for Black Women and Affirmations for Black Women: A Journal. She is passionate about helping people, especially Black women, improve their overall wellness. Before becoming a Licensed Clinical Social Worker, Oludara worked as a writer and editor. She has been an associate web editor at Cosmopolitan and the managing editor at XXL. Oludara lives in Los Angeles, California.
Publisher: Adams Media Corporation
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